Your Personal Success is Dependent on Presence and Breath
A new year is perhaps only a turn of the calendar, yet for many of us, it’s a call to commit more fully to ourselves. Whatever
A new year is perhaps only a turn of the calendar, yet for many of us, it’s a call to commit more fully to ourselves. Whatever
More oxygen to breathe. More breathing space. Ease of breathing — all breath images came to me when speaking with my team this am. Of all
Essentially, breathing is… breathing. If you are alive, it’s working. Efficient breathing for sport and speaking brings in a whole other way of thinking – and we