Blogs

female leader running a meeting

Overwhelm Reduced through Fruitful Friction®

Everywhere we turn, noise floods our minds. News alerts ping, the stock market jitters, ads insist we’re not enough, and even our “breaks” are crowded with endless scrolling. That noise doesn’t stay

ARTiculate insights cover.

Communication Tip: Breathing Space

More oxygen to breathe. More breathing space. Ease of breathing — all breath images came to me when speaking with my team this am. Of all

A group of people sitting down on a large table looking at a man who is talking with his arms opened up

Embodied Stories Build Connection

It’s the little things we miss that undermine our leadership. Often, one key element overlooked is how our own stories “show up” in the moment-to-moment flow

Four white chicken eggs an one quail egg.

Not All Insecurity Is Impostor Syndrome

I hear my father’s voice very clearly, “One true sign of intelligence is admitting when you don’t know something.” My father didn’t know anything about impostor